Cullen MacDonald

ASK
November 28
2797 | 28.11.2011 | 2 months ago

“ This is right in the sense that oatmeal and fruit is far better for you than a bagel (combining fruit and carb is beneficial to your health and diet); however, this is misleading. That large of a bowl of oatmeal and fruit is definitely more than 200 calories. About half a cup of oatmeal uncooked has 150 calories. A cup of fruit would have 80-100 calories depending on the fruit. This bowl pictured is probably closer to 2 cups meaning that it would be closer to 200 calories or so. Ya knowww, just to clarify! ;)
What? 

You are your father’s daughter.

(Source: 120-in-june)
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